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| RECIPE FOR HONEY MUSTARD BBQ CHICKEN STIR-FRY |
Title: Honey Mustard Bbq Chicken Stir-fry
Category: Chicken
Instructions:
Honey Mustard BBQ Chicken Stir-Fry
1 (10 ounce) box couscous
1 pound boneless, skinless chicken, cut into strips
1 tablespoon vegetable oil
1 red bell pepper, cut into thin strips
1 onion, sliced
1/3 cup honey mustard
1/3 cup barbecue sauce
Prepare couscous according to package directions. Keep warm.
Heat oil in large nonstick skillet over high heat. Stir-fry chicken for 5 minutes until well browned. Transfer to bowl.
In the same skillet, stir-fry bell pepper and onion strips for 3 minutes until crisp-tender. Return chicken to the skillet. Stir in 2/3 cup of water, mustard and barbecue sauce. Heat to boiling, stirring often. Serve over couscous.
Preparation 10 minutes, cooking time 10 minutes
Makes 4 servings.
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